Wednesday, February 25, 2009

WHOLE WHEAT PANCAKES



Adaptation of Basic Pancakes, Joy of Cooking

Changes I made: substitute in 1 cup of Whole Wheat Flour for the regular flour

: reduce the sugar

: use canola oil instead of butter


Prepare and preheat your griddle.

Whisk together in a large bowl:

1/2 cup All Purpose (unbleached) flour

1 Cup Whole Wheat Flour

1 tbsp sugar

1 1/2 tsp baking powder

1/2 tsp salt


Whisk Together in a smaller bowl:

1 1/2 Cups milk

3 tablespoons of canola oil

2 large eggs

1/2 tsp vanilla


Pour the wet ingredients over the dry ingredients and gently whisk them together. I found that the whole wheat flour can appear pretty lumpy at this point, so I like to just a fork and whisk it a little more vigorously.


Drop onto a hot skillet or fry pan. Flip over the pancakes when the edges of the cake is firm and bubbles appear on the top. Once flipped, cook on the bottom side for 1-2 minutes until risen up and firm to the touch. Place in a pan or on a plate in a pre-heated oven until ready to serve.

Enjoy with Maple Syrup. The real kind. No Aunt Jamima allowed!

Jam or peanut butter would be acceptable as well.




Wednesday, February 4, 2009

Meinhardt Fine Foods


Meinhardt Fine Foods in Vancouver, BC
Located in the South Granville Rise neighborhood in Vancouver, Meinhardt is a destination for foodies. Recently I enjoyed a wrap w/ salad lunch and hot apple cider at Meinhardt's cafe.

www.meinhardt.com